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Children & Young People's Emotional Health

Self-Care Activities

Taking time to take care of ourselves is an important life skill to have. Use the activities here to help your child think about how they can focus on their own wellbeing.

Activities For Primary Age Children

 

 

Self Care Summer Primary Pack

Activities For Older Children

Self Care Summer Secondary Pack

NHS Self Care Kit

Self Care Videos for Young People

Active Norfolk

Lots of tips for getting & staying active

 

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RT @MatthewProject: 111 option 2 is the number to call for urgent mental health help in Norfolk & Suffolk. Please share, details in the pic…
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Take a look at the babies and children vaccination schedule here and make sure you are up to date:… https://t.co/oEt3jTUazt
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RT @ccs_nhst: 😎📣 From 4th July-5th September, our large-scale #CovidVaccination sites across #Norfolk & #Waveney will be open as follows fo…
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