Talking To Your Child
It is important your child is not made to feel they have done something wrong. Problems with weight are common and it is no ones fault. Often a ‘big talk’ is not needed, several small chats about a tough subject are easier on everyone.
If you do choose to talk to your child, here are some tips that might help make the conversation easier;
If you are concerned about your child’s weight or eating habits and feel you need support, you can contact the Healthy Child Programme by calling Just One Number on 0300 300 0123 or texting Parentline on 07520 631590. Our opening hours are 8am-6pm Monday-Friday (excluding bank holidays) and 9am-1pm on Saturdays.
If you are 11-19 you can text ChatHealth on 07480 635060 for confidential advice from one of our team.
Alternatively you can go to see your GP to discuss concerns.
You can speak to other Norfolk parents and carers by clicking our online community forum below.