If you’re pregnant and would like help to quit smoking, you can get free text message support from MiQuit.
MiQuit sends information, support and advice direct to your phone. The support is tailored to you and your lifestyle. All you need to do is answer some simple questions about your smoking.
It's really easy to sign up.
Text the word Quit to 81400. You will be asked a few text questions at first, just to personalise your service.
“Each text reminded me of why I wanted to quit” Sarah, 38
“Easy going with no pressure” Kelly, 29
“I liked the text messages, they were aimed at just me” Ashleigh, 20