Here are some tips for you to try to help you child overcome their difficulties.
Referral For Support
Discover how to help your child with anxiety. This free course is for parents and carers of children aged 4-11 years. Click the image below for more information and to book your place.
Support & Self Help Guide
The guide below has been created with the support of children, young people and their families and has lots of helpful support links and contact details. Click the image to open the guide.
Your child’s schools will be sensitive to their needs and are there to help all pupils. If you are worried give the school a call to talk about how they can help your child.
You can contact the Healthy Child Programme by calling Just One Number on 0300 300 0123 or texting Parentline on 07520 631590. Our opening hours are 8am-6pm Monday-Friday (excluding bank holidays) and 9am-1pm on Saturdays.
If you are 11-19 you can text ChatHealth on 07480 635060 for confidential advice from one of our team.
Qwell provides free, safe and anonymous mental wellbeing support for adults in Norfolk and Waveney from a professional team of qualified counsellors.
For 11–25 year olds Kooth is a free, confidential and safe way to receive online counselling, advice and emotional well-being support.
To speak to other Norfolk parents and carers, you can join our online community forum below.