This session is for all those in Norfolk & Waveney who are pregnant or have had a baby within the past year.

Learn about your pelvic health including how to manage common issues in pregnancy such as leaking with wee and constipation. The team will talk about pelvic floor exercises and other self-help information, such as eating well and exercising during pregnancy.

If you have any questions that you would like to put forward to the team ahead of the session, please add these to your booking form.